Mon June 29, 2020	Class	Instructor
6:00 am - 7:00 am	PowerPump/Core – AerobicsPower Pump is based on high repetition to tone and sculpt every muscle. It is structured to improve strength and endurance and to tone and tighten every muscle. Strong focus on balance, core strength and development through out the work out.	Diane
6:00 am - 7:00 am	Cycling – Cycling SpinIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride.	TERI
8:30 am - 9:30 am	Beginner Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride.	Diane
8:30 am - 9:30 am	POWER CIRCUIT TRAINING – Aerobics8 STATION CIRCUIT TRAINING	Tracey
8:30 am - 9:30 am	Pilates – Pilates	Valerie
9:30 am - 10:30 pm	***Hatha Yoga (NEW) – hatha yogaHatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body	Lina
9:30 am - 10:30 am	Tone Zone – AerobicsEight weeks of a choreographed lift to challenge and change your endurance and strength. As the weeks progress, you will feel yourself getting stronger and are encouraged to increase your weights to promote a greater challenge. Every body part is targeted and pushed to fatigue.	Andrea
10:30 am - 11:30 am	Interval – Interval	ANDREA
4:30 pm - 5:30 pm	BodyBlast – AerobicsBodyBlast is interval training at it's best! Beginning with a dynamic warm up, you go through 3 minutes of fat blasting cardio and then 90 seconds of a strong lift to build muscle. Modify as you need to, push it because you want to!!	Bern
6:00 pm - 7:00 pm	Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride.	Lauren
6:30 pm - 7:30 pm	Yoga – YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome	FRED

Tue June 30, 2020	Class	Instructor
6:00 am - 7:00 am	Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride.	Diane
7:00 am - 7:45 am	KICK BOXING – Kickboxing	MISSY
8:30 am - 9:30 am	Pilates/Barre class – Pilates/Barre classPilates focuses on the core muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.
8:30 am - 9:30 am	Power Pump – AerobicsBody Blast is interval training at it's best! Beginning with a dynamic warm up, you go through 3 minutes of fat blasting cardio and then 90 seconds of a strong lift to build muscle. Modify as you need to, push it because you want to!!	Diane
9:00 am - 10:00 am	Spin / Strength – spin	Jacklyn
9:30 am - 10:30 am	** Vinyasa Yoga – yoga	Lina
9:30 am - 10:30 pm	***NEW- WARRIOR ZONE – Bans, balls resistance weights	Tracey
10:30 am - 11:30 am	Chair Yoga – Chair Yoga	Laurie
4:30 pm - 5:30 pm	Butts & Guts – Aerobics	Bern
5:30 pm - 6:30 pm	**BOOT CAMP – Boot Camp military-style exercises and functional movements like push-ups, squats, sprints, and sit-ups, provide aN AWESOME workout - classes varies with interval training	BERN
5:30 pm - 6:30 pm	*** NEW – Yoga – YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome.	Lori
6:30 pm - 7:30 pm	BARRE Class – BARRE	LORI

Wed July 1, 2020	Class	Instructor
6:00 am - 7:00 am	Spartakissed – AerobicsSpartakissed is the ultimate weight workout...60 second lift to a 15 second rest, 10 stations - repeat 2 more times and finish up with abdominal.	Diane
8:30 am - 9:30 am	Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride.	Teri
8:30 am - 9:30 am	Body Blast – AerobicsBody Blast is interval training at it's best! Beginning with a dynamic warm up, you go through 3 minutes of fat blasting cardio and then 90 seconds of a strong lift to build muscle. Modify as you need to, push it because you want to!!	Tracey
8:30 am - 9:30 am	Yoga – YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome.	Valerie
9:30 am - 10:30 am	Interval Training – Interval	Tracey
10:30 am - 11:30 am	PUMP-light – AerobicsSpartakissed is the ultimate weight workout...60 second lift to a 15 second rest, 10 stations - repeat 2 more times and finish up with abdominal's.	Diane
4:30 pm - 5:30 pm	Spin – cycling	Andrea
5:30 pm - 6:30 pm	Beginner Yoga – YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome.	Laurie
5:30 pm - 6:30 pm	PowerPump / Core – AerobicsPower Pump is based on high repetition to tone and sculpt every muscle. It is structured to improve strength and endurance and to tone and tighten every muscle. Strong focus on balance, core strength and development through out the work out.	Bern
6:30 pm - 7:30 pm	Pilates – Pilates	Lori

Thu July 2, 2020	Class	Instructor
6:00 am - 7:00 am	Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride.	Tracey
8:30 am - 9:30 am	Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride.	Diane
8:30 am - 9:30 am	Pilates/Barre class –	Lori
8:30 am - 9:30 am	** POWER CIRCUIT – Aerobics	Tracey
9:30 am - 10:30 am	Tone Zone – AerobicsEight weeks of a choreographed lift to challenge and change your endurance and strength. As the weeks progress, you will feel yourself getting stronger and are encouraged to increase your weights to promote a greater challenge. Every body part is targeted and pushed to fatigue.	Tracey
9:30 am - 10:30 am	Barre.Class – BarreBarre has origins in dance,ballet No tapshoes, leotards, or any fancy footwork are required. Pilates focuses on the core muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.	Lori
10:30 am - 11:30 am	**STRENGTH / STRETCH – strength /stretch	Andrea
4:30 pm - 5:30 pm	Yogalates – Yoga Pilates sequence of upper-body exercises, which include free weights, push-ups, planks and other moves to target the biceps, triceps, chest, and back muscles. Next, you'll use the ballet barre and your own body weight for resistance to focus on the thigh and seat muscles.	Valerie
4:30 pm - 5:30 pm	PowerPump / Core – AerobicsPower Pump is based on high repetition to tone and sculpt every muscle. It is structured to improve strength and endurance and to tone and tighten every muscle. Strong focus on balance, core strength and development through out the work out.	Jaclyn
6:00 pm - 7:00 pm	Tone Zone – Tone Zone	Andrea

Fri July 3, 2020	Class	Instructor
6:00 am - 7:00 am	Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride.	Diane
6:00 am - 7:00 am	Power Pump/Core – AerobicsPower Pump is based on high repetition to tone and sculpt every muscle. It is structured to improve strength and endurance and to tone and tighten every muscle. Strong focus on balance, core strength and development through out the work out.	Teri
7:45 am - 8:45 am	Yoga (NEW) – YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome.	Valerie
8:30 am - 9:30 am	Interval – Aerobics	Andrea
8:30 am - 9:30 am	Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride.	Teri
9:30 am - 10:30 am	Pilates – Pilates	Andrea
9:30 am - 10:30 am	Body Blast – AerobicsStep Aerobics is distinguished from other forms of aerobic exercise by its use of an elevated platform (the step). The height can be tailored to individual needs by inserting risers under the step. Arms up and abs tight to maximize the cardio burn!!	Tracey
5:00 pm - 6:00 pm	Vinyasa Flow Yoga (NEW) – Yoga	Valerie

Sat July 4, 2020	Class	Instructor
8:00 am - 9:00 am	Yoga – YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome.	Laurie
8:00 am - 9:00 am	BERN CAMP – AerobicsLearn the basics and gain the power in this action packed class! Learn a series of punches and then introduce strong kicks as you create combinations, fight muscle fatigue and burn crazy calories!!	Bern
8:00 am - 9:00 am	Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride.	Teri
9:00 am - 10:00 am	Pilates – PilatesMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome.	Lori
9:00 am - 10:00 am	Power Pump/Core – AerobicsPower Pump is based on high repetition to tone and sculpt every muscle. It is structured to improve strength and endurance and to tone and tighten every muscle. Strong focus on balance, core strength and development through out the work out.	Bern
9:30 am - 10:30 am	****** NEW—Spin Class – cycling	T J
10:15 am - 11:15 am	Zumba – AerobicsDitch the workout and join the party!! Zumba is a fusion of Latin and international music that creates a dynamic and exciting and effective fitness system. Infusing Latin rythms and easy to follow moves it creates an interval style of training that keeps members coming back for more!	Alyssa

Sun July 5, 2020	Class	Instructor
7:45 am - 8:45 am	Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride.	Lauren
8:00 am - 9:00 am	Powerpump/Core – AerobicsPower Pump is based on high repetition to tone and sculpt every muscle. It is structured to improve strength and endurance and to tone and tighten every muscle. Strong focus on balance, core strength and development through out the work out.	Jaclyn
8:15 am - 9:15 am	Yoga – YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome.	Laurie
9:00 am - 10:00 am	Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride.	Jaclyn
9:00 am - 10:00 am	Hitt/ Burn – Aerobics	Lauren
9:30 am - 10:30 am	BARRE Class – Aerobics	Lori
10:00 am - 11:00 am	Zumba – ZumbaDitch the workout and join the party!! Zumba is a fusion of Latin and international music that creates a dynamic and exciting and effective fitness system. Infusing Latin rhythms and easy to follow moves it creates an interval style of training that keeps members coming back for more!	Jocelyn

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Class Schedule

Mon June 29, 2020
PowerPump/Core Aerobics Diane 6:00 am - 7:00 am
Cycling Cycling Spin TERI 6:00 am - 7:00 am
Beginner Cycling Cycling Diane 8:30 am - 9:30 am
POWER CIRCUIT TRAINING Aerobics Tracey 8:30 am - 9:30 am
Pilates Pilates Valerie 8:30 am - 9:30 am
***Hatha Yoga (NEW) hatha yoga Lina 9:30 am - 10:30 pm
Tone Zone Aerobics Andrea 9:30 am - 10:30 am
Interval Interval ANDREA 10:30 am - 11:30 am
BodyBlast Aerobics Bern 4:30 pm - 5:30 pm
Cycling Cycling Lauren 6:00 pm - 7:00 pm
Yoga Yoga FRED 6:30 pm - 7:30 pm

Tue June 30, 2020
Cycling Cycling Diane 6:00 am - 7:00 am
KICK BOXING Kickboxing MISSY 7:00 am - 7:45 am
Pilates/Barre class Pilates/Barre class 8:30 am - 9:30 am
Power Pump Aerobics Diane 8:30 am - 9:30 am
Spin / Strength spin Jacklyn 9:00 am - 10:00 am
** Vinyasa Yoga yoga Lina 9:30 am - 10:30 am
***NEW- WARRIOR ZONE Bans, balls resistance weights Tracey 9:30 am - 10:30 pm
Chair Yoga Chair Yoga Laurie 10:30 am - 11:30 am
Butts & Guts Aerobics Bern 4:30 pm - 5:30 pm
**BOOT CAMP Boot Camp BERN 5:30 pm - 6:30 pm
*** NEW – Yoga Yoga Lori 5:30 pm - 6:30 pm
BARRE Class BARRE LORI 6:30 pm - 7:30 pm

Wed July 1, 2020
Spartakissed Aerobics Diane 6:00 am - 7:00 am
Cycling Cycling Teri 8:30 am - 9:30 am
Body Blast Aerobics Tracey 8:30 am - 9:30 am
Yoga Yoga Valerie 8:30 am - 9:30 am
Interval Training Interval Tracey 9:30 am - 10:30 am
PUMP-light Aerobics Diane 10:30 am - 11:30 am
Spin cycling Andrea 4:30 pm - 5:30 pm
Beginner Yoga Yoga Laurie 5:30 pm - 6:30 pm
PowerPump / Core Aerobics Bern 5:30 pm - 6:30 pm
Pilates Pilates Lori 6:30 pm - 7:30 pm

Thu July 2, 2020
Cycling Cycling Tracey 6:00 am - 7:00 am
Cycling Cycling Diane 8:30 am - 9:30 am
Pilates/Barre class Lori 8:30 am - 9:30 am
** POWER CIRCUIT Aerobics Tracey 8:30 am - 9:30 am
Tone Zone Aerobics Tracey 9:30 am - 10:30 am
Barre.Class Barre Lori 9:30 am - 10:30 am
**STRENGTH / STRETCH strength /stretch Andrea 10:30 am - 11:30 am
Yogalates Yoga Pilates Valerie 4:30 pm - 5:30 pm
PowerPump / Core Aerobics Jaclyn 4:30 pm - 5:30 pm
Tone Zone Tone Zone Andrea 6:00 pm - 7:00 pm

Fri July 3, 2020
Cycling Cycling Diane 6:00 am - 7:00 am
Power Pump/Core Aerobics Teri 6:00 am - 7:00 am
Yoga (NEW) Yoga Valerie 7:45 am - 8:45 am
Interval Aerobics Andrea 8:30 am - 9:30 am
Cycling Cycling Teri 8:30 am - 9:30 am
Pilates Pilates Andrea 9:30 am - 10:30 am
Body Blast Aerobics Tracey 9:30 am - 10:30 am
Vinyasa Flow Yoga (NEW) Yoga Valerie 5:00 pm - 6:00 pm

Sat July 4, 2020
Yoga Yoga Laurie 8:00 am - 9:00 am
BERN CAMP Aerobics Bern 8:00 am - 9:00 am
Cycling Cycling Teri 8:00 am - 9:00 am
Pilates Pilates Lori 9:00 am - 10:00 am
Power Pump/Core Aerobics Bern 9:00 am - 10:00 am
****** NEW—Spin Class cycling T J 9:30 am - 10:30 am
Zumba Aerobics Alyssa 10:15 am - 11:15 am

Sun July 5, 2020
Cycling Cycling Lauren 7:45 am - 8:45 am
Powerpump/Core Aerobics Jaclyn 8:00 am - 9:00 am
Yoga Yoga Laurie 8:15 am - 9:15 am
Cycling Cycling Jaclyn 9:00 am - 10:00 am
Hitt/ Burn Aerobics Lauren 9:00 am - 10:00 am
BARRE Class Aerobics Lori 9:30 am - 10:30 am
Zumba Zumba Jocelyn 10:00 am - 11:00 am

Brielle Sports Club Programs

Brielle Sports Club offers a wide array of services and amenities for your comfort, convenience, and well-being. No matter what your fitness interests, our goal is to make every visit to our facility a pleasurable one.

Group Exercise Schedule

Fitness is about balance, and Brielle members enjoy a balanced schedule containing aerobics, cycling, Pilates, yoga, muscle conditioning, sculpting, and interval class formats. Offering a guided exercise experience that caters to a variety of levels, our group fitness programs are a fun way to make friends, learn something new, and challenge yourself to achieve your goals.

Hours of Operation

Facility Hours:

Day of Week	Opening	Closing
Sunday	6:00 AM	5:00 PM
Monday	5:00 AM	10:30 PM
Tuesday	5:00 AM	10:30 PM
Wednesday	5:00 AM	10:30 PM
Thursday	5:00 AM	10:30 PM
Friday	5:00 AM	9:00 PM
Saturday	6:00 AM	7:00 PM

Childcare Hours:

Day of Week	Opening	Closing
Monday-Saturday	Mornings:
	8:00 AM	12:00 PM
Monday- Thursday	Evenings:
	4:00 PM	8:00 PM
Friday	Evenings:
	4:00 PM	7:00 PM

Class Schedule

Class Schedule

Brielle Sports Club Programs

Group Exercise Schedule

Facility Hours:

Day of Week

Opening

Closing

Childcare Hours:

Day of Week

Opening

Closing

Please call us for holiday hours!