Sun December 15, 2019 Class Instructor
7:45 am - 8:45 am Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride. Lauren
8:00 am - 9:00 am Powerpump/Core – AerobicsPower Pump is based on high repetition to tone and sculpt every muscle. It is structured to improve strength and endurance and to tone and tighten every muscle. Strong focus on balance, core strength and development through out the work out. Jaclyn
8:15 am - 9:15 am Yoga – YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome. Laurie
9:00 am - 10:00 am Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride. Jaclyn
9:00 am - 10:00 am Hitt/ Burn – Aerobics Lauren
9:30 am - 10:30 am BARRE Class – Aerobics Lori
10:00 am - 11:00 am Zumba – ZumbaDitch the workout and join the party!! Zumba is a fusion of Latin and international music that creates a dynamic and exciting and effective fitness system. Infusing Latin rhythms and easy to follow moves it creates an interval style of training that keeps members coming back for more! Jocelyn
Mon December 16, 2019 Class Instructor
6:00 am - 7:00 am PowerPump/Core – AerobicsPower Pump is based on high repetition to tone and sculpt every muscle. It is structured to improve strength and endurance and to tone and tighten every muscle. Strong focus on balance, core strength and development through out the work out. Diane
6:00 am - 7:00 am Cycling – Cycling SpinIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride. TERI
8:30 am - 9:30 am Beginner Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride. Diane
8:30 am - 9:30 am POWER CIRCUIT TRAINING – Aerobics8 STATION CIRCUIT TRAINING Tracey
8:30 am - 9:30 am Yogalates – Yoga/Pilates Valerie
9:30 am - 10:30 am NEW–Pilates – Pilates sequence of upper-body exercises, which include free weights, push-ups, planks and other moves to target the biceps, triceps, chest, and back muscles. Next, you'll use the ballet barre and your own body weight for resistance to focus on the thigh and seat muscles. Melanie
9:30 am - 10:30 am Tone Zone – AerobicsEight weeks of a choreographed lift to challenge and change your endurance and strength. As the weeks progress, you will feel yourself getting stronger and are encouraged to increase your weights to promote a greater challenge. Every body part is targeted and pushed to fatigue. Andrea
10:30 am - 11:30 am Interval – Interval ANDREA
4:30 pm - 5:30 pm BodyBlast – AerobicsBodyBlast is interval training at it's best! Beginning with a dynamic warm up, you go through 3 minutes of fat blasting cardio and then 90 seconds of a strong lift to build muscle. Modify as you need to, push it because you want to!! Bern
6:00 pm - 7:00 pm Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride. Lauren
6:30 pm - 7:30 pm Yoga – YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome FRED
Tue December 17, 2019 Class Instructor
6:00 am - 7:00 am Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride. Diane
7:00 am - 7:45 am KICK BOXING – Kickboxing MISSY
8:30 am - 9:30 am Pilates/Barre class – Pilates/Barre classPilates focuses on the core muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles. Melanie
8:30 am - 9:30 am Power Pump – AerobicsBody Blast is interval training at it's best! Beginning with a dynamic warm up, you go through 3 minutes of fat blasting cardio and then 90 seconds of a strong lift to build muscle. Modify as you need to, push it because you want to!! Diane
9:00 am - 10:00 am Spin / Strength – spin Jacklyn
9:30 am - 10:30 am Yoga – Melanie
9:30 am - 10:30 pm ***NEW- WARRIOR ZONE – Bans, balls resistance weights Tracey
10:30 am - 11:30 am Chair Yoga – Chair Yoga Laurie
4:30 pm - 5:30 pm Butts & Guts – Aerobics Bern
5:30 pm - 6:30 pm BOXING – Boxing - BERN
5:30 pm - 6:30 pm *** NEW – Yoga – YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome. Lori
6:30 pm - 7:30 pm BARRE Class – BARRE LORI
Wed December 18, 2019 Class Instructor
6:00 am - 7:00 am Spartakissed – AerobicsSpartakissed is the ultimate weight workout...60 second lift to a 15 second rest, 10 stations - repeat 2 more times and finish up with abdominal. Diane
8:30 am - 9:30 am Body Blast – AerobicsBody Blast is interval training at it's best! Beginning with a dynamic warm up, you go through 3 minutes of fat blasting cardio and then 90 seconds of a strong lift to build muscle. Modify as you need to, push it because you want to!! Tracey
8:30 am - 9:30 am Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride. Teri
8:30 am - 9:30 am Yoga – YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome. Valerie
9:30 am - 10:30 am Interval Training – Interval Tracey
10:30 am - 11:30 am PUMP-light – AerobicsSpartakissed is the ultimate weight workout...60 second lift to a 15 second rest, 10 stations - repeat 2 more times and finish up with abdominal's. Diane
5:30 pm - 6:30 pm Beginner Yoga – YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome. Laurie
5:30 pm - 6:30 pm PowerPump / Core – AerobicsPower Pump is based on high repetition to tone and sculpt every muscle. It is structured to improve strength and endurance and to tone and tighten every muscle. Strong focus on balance, core strength and development through out the work out. Bern
6:30 pm - 7:30 pm Pilates – Pilates Lori
Thu December 19, 2019 Class Instructor
6:00 am - 7:00 am Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride. Tracey
8:30 am - 9:30 am Pilates/Barre class – Lori
8:30 am - 9:30 am Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride. Diane
8:30 am - 9:30 am Boxing – Aerobics Tracey
9:30 am - 10:30 am Tone Zone – AerobicsEight weeks of a choreographed lift to challenge and change your endurance and strength. As the weeks progress, you will feel yourself getting stronger and are encouraged to increase your weights to promote a greater challenge. Every body part is targeted and pushed to fatigue. Tracey
9:30 am - 10:30 am Barre.Class – BarreBarre has origins in dance,ballet No tapshoes, leotards, or any fancy footwork are required. Pilates focuses on the core muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles. Lori
4:30 pm - 5:30 pm Yogalates – Yoga Pilates sequence of upper-body exercises, which include free weights, push-ups, planks and other moves to target the biceps, triceps, chest, and back muscles. Next, you'll use the ballet barre and your own body weight for resistance to focus on the thigh and seat muscles. Valerie
4:30 pm - 5:30 pm PowerPump / Core – AerobicsPower Pump is based on high repetition to tone and sculpt every muscle. It is structured to improve strength and endurance and to tone and tighten every muscle. Strong focus on balance, core strength and development through out the work out. Jaclyn
6:00 pm - 7:00 pm Tone Zone – Tone Zone Andrea
Fri December 20, 2019 Class Instructor
6:00 am - 7:00 am Power Pump/Core – AerobicsPower Pump is based on high repetition to tone and sculpt every muscle. It is structured to improve strength and endurance and to tone and tighten every muscle. Strong focus on balance, core strength and development through out the work out. Teri
6:00 am - 7:00 am Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride. Diane
7:45 am - 8:45 am Yoga (NEW) – YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome. Valerie
8:30 am - 9:30 am Interval – Aerobics Andrea
8:30 am - 9:30 am Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride. Teri
9:30 am - 10:30 am Pilates – Pilates Andrea
9:30 am - 10:30 am Body Blast – AerobicsStep Aerobics is distinguished from other forms of aerobic exercise by its use of an elevated platform (the step). The height can be tailored to individual needs by inserting risers under the step. Arms up and abs tight to maximize the cardio burn!! Tracey
10:40 am - 11:40 pm Zumba – ZumbaZumba dance Maria
5:00 pm - 6:00 pm Vinyasa Flow Yoga (NEW) – Yoga Valerie
Sat December 21, 2019 Class Instructor
8:00 am - 9:00 am Yoga – YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome. Laurie
8:00 am - 9:00 am BERN CAMP – AerobicsLearn the basics and gain the power in this action packed class! Learn a series of punches and then introduce strong kicks as you create combinations, fight muscle fatigue and burn crazy calories!! Bern
8:00 am - 9:00 am Cycling – CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride. Teri
9:00 am - 10:00 am Pilates – PilatesMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome. Lori
9:00 am - 10:00 am Power Pump/Core – AerobicsPower Pump is based on high repetition to tone and sculpt every muscle. It is structured to improve strength and endurance and to tone and tighten every muscle. Strong focus on balance, core strength and development through out the work out. Bern
10:15 am - 11:15 am Zumba – AerobicsDitch the workout and join the party!! Zumba is a fusion of Latin and international music that creates a dynamic and exciting and effective fitness system. Infusing Latin rythms and easy to follow moves it creates an interval style of training that keeps members coming back for more! Alyssa

Class Schedule

Sun December 15, 2019
Cycling
Cycling
Lauren
7:45 am - 8:45 am
Powerpump/Core
Aerobics
Jaclyn
8:00 am - 9:00 am
Yoga
Yoga
Laurie
8:15 am - 9:15 am
Cycling
Cycling
Jaclyn
9:00 am - 10:00 am
Hitt/ Burn
Aerobics
Lauren
9:00 am - 10:00 am
BARRE Class
Aerobics
Lori
9:30 am - 10:30 am
Zumba
Zumba
Jocelyn
10:00 am - 11:00 am
Mon December 16, 2019
PowerPump/Core
Aerobics
Diane
6:00 am - 7:00 am
Cycling
Cycling Spin
TERI
6:00 am - 7:00 am
Beginner Cycling
Cycling
Diane
8:30 am - 9:30 am
POWER CIRCUIT TRAINING
Aerobics
Tracey
8:30 am - 9:30 am
Yogalates
Yoga/Pilates
Valerie
8:30 am - 9:30 am
NEW–Pilates
Pilates
Melanie
9:30 am - 10:30 am
Tone Zone
Aerobics
Andrea
9:30 am - 10:30 am
Interval
Interval
ANDREA
10:30 am - 11:30 am
BodyBlast
Aerobics
Bern
4:30 pm - 5:30 pm
Cycling
Cycling
Lauren
6:00 pm - 7:00 pm
Yoga
Yoga
FRED
6:30 pm - 7:30 pm
Tue December 17, 2019
Cycling
Cycling
Diane
6:00 am - 7:00 am
KICK BOXING
Kickboxing
MISSY
7:00 am - 7:45 am
Pilates/Barre class
Pilates/Barre class
Melanie
8:30 am - 9:30 am
Power Pump
Aerobics
Diane
8:30 am - 9:30 am
Spin / Strength
spin
Jacklyn
9:00 am - 10:00 am
Yoga

Melanie
9:30 am - 10:30 am
***NEW- WARRIOR ZONE
Bans, balls resistance weights
Tracey
9:30 am - 10:30 pm
Chair Yoga
Chair Yoga
Laurie
10:30 am - 11:30 am
Butts & Guts
Aerobics
Bern
4:30 pm - 5:30 pm
BOXING
Boxing -
BERN
5:30 pm - 6:30 pm
*** NEW – Yoga
Yoga
Lori
5:30 pm - 6:30 pm
BARRE Class
BARRE
LORI
6:30 pm - 7:30 pm
Wed December 18, 2019
Spartakissed
Aerobics
Diane
6:00 am - 7:00 am
Body Blast
Aerobics
Tracey
8:30 am - 9:30 am
Cycling
Cycling
Teri
8:30 am - 9:30 am
Yoga
Yoga
Valerie
8:30 am - 9:30 am
Interval Training
Interval
Tracey
9:30 am - 10:30 am
PUMP-light
Aerobics
Diane
10:30 am - 11:30 am
Beginner Yoga
Yoga
Laurie
5:30 pm - 6:30 pm
PowerPump / Core
Aerobics
Bern
5:30 pm - 6:30 pm
Pilates
Pilates
Lori
6:30 pm - 7:30 pm
Thu December 19, 2019
Cycling
Cycling
Tracey
6:00 am - 7:00 am
Pilates/Barre class

Lori
8:30 am - 9:30 am
Cycling
Cycling
Diane
8:30 am - 9:30 am
Boxing
Aerobics
Tracey
8:30 am - 9:30 am
Tone Zone
Aerobics
Tracey
9:30 am - 10:30 am
Barre.Class
Barre
Lori
9:30 am - 10:30 am
Yogalates
Yoga Pilates
Valerie
4:30 pm - 5:30 pm
PowerPump / Core
Aerobics
Jaclyn
4:30 pm - 5:30 pm
Tone Zone
Tone Zone
Andrea
6:00 pm - 7:00 pm
Fri December 20, 2019
Power Pump/Core
Aerobics
Teri
6:00 am - 7:00 am
Cycling
Cycling
Diane
6:00 am - 7:00 am
Yoga (NEW)
Yoga
Valerie
7:45 am - 8:45 am
Interval
Aerobics
Andrea
8:30 am - 9:30 am
Cycling
Cycling
Teri
8:30 am - 9:30 am
Pilates
Pilates
Andrea
9:30 am - 10:30 am
Body Blast
Aerobics
Tracey
9:30 am - 10:30 am
Zumba
Zumba
Maria
10:40 am - 11:40 pm
Vinyasa Flow Yoga (NEW)
Yoga
Valerie
5:00 pm - 6:00 pm
Sat December 21, 2019
Yoga
Yoga
Laurie
8:00 am - 9:00 am
BERN CAMP
Aerobics
Bern
8:00 am - 9:00 am
Cycling
Cycling
Teri
8:00 am - 9:00 am
Pilates
Pilates
Lori
9:00 am - 10:00 am
Power Pump/Core
Aerobics
Bern
9:00 am - 10:00 am
Zumba
Aerobics
Alyssa
10:15 am - 11:15 am

Brielle Sports Club Programs

Brielle Sports Club offers a wide array of services and amenities for your comfort, convenience, and well-being. No matter what your fitness interests, our goal is to make every visit to our facility a pleasurable one.

Group Exercise Schedule

Fitness is about balance, and Brielle members enjoy a balanced schedule containing aerobics, cycling, Pilates, yoga, muscle conditioning, sculpting, and interval class formats. Offering a guided exercise experience that caters to a variety of levels, our group fitness programs are a fun way to make friends, learn something new, and challenge yourself to achieve your goals.

Hours of Operation

Facility Hours:

Sunday 6:00 AM 5:00 PM
Monday 5:00 AM 10:30 PM
Tuesday 5:00 AM 10:30 PM
Wednesday 5:00 AM 10:30 PM
Thursday 5:00 AM 10:30 PM
Friday 5:00 AM 9:00 PM
Saturday 6:00 AM 7:00 PM

 Childcare Hours:

Monday-Saturday Mornings:  
  8:00 AM 12:00 PM
Monday- Thursday Evenings:  
  4:00 PM 8:00 PM
Friday Evenings:  
  4:00 PM 7:00 PM

Please call us for holiday hours!