GET RESULTS FROM TOTAL WELLNESS
WE’RE AN AFFORDABLE TOP-TIER HEALTH CLUB.
Upcoming Classes
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PowerPump/CorePower Pump is based on high repetition to tone and sculpt every muscle. It is structured to improve strength and endurance and to tone and tighten every muscle. Strong focus on balance, core strength and development through out the work out. Diane |
6:00 am - 7:00 am |
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YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome. Laurie |
8:30 am - 9:30 am |
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POWER CIRCUIT TRAINING8 STATION CIRCUIT TRAINING Tracey |
8:30 am - 9:30 am |
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Beginner CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride. Diane |
8:30 am - 9:30 am |
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Tone ZoneEight weeks of a choreographed lift to challenge and change your endurance and strength. As the weeks progress, you will feel yourself getting stronger and are encouraged to increase your weights to promote a greater challenge. Every body part is targeted and pushed to fatigue. Andrea |
9:30 am - 10:30 am |
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Interval ANDREA |
10:30 am - 11:30 am |
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BodyBlastBodyBlast is interval training at it's best! Beginning with a dynamic warm up, you go through 3 minutes of fat blasting cardio and then 90 seconds of a strong lift to build muscle. Modify as you need to, push it because you want to!! Bern |
4:30 pm - 5:30 pm |
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(NEW) * CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride. Lauren |
6:30 pm - 7:30 pm |
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YogaMake the mind/body connection as you are put through a series of poses, stretches and holds that incorporate inner strength partnering with mental capabilities. Let it all go and gain new acceptance to what your mind and body are willing to overcome FRED |
6:30 pm - 7:30 pm |
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CyclingIndoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary exercise bicycle with a weighted flywheel. You are in control of your own resistance the entire ride. TERI |
6:00 am - 7:00 am |
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*** Zumba ( NEW) Michelle |
7:00 pm - 8:00 pm |
News & Events
EXPERIENCE THE BRIELLE SPORTS CLUB DIFFERENCE.
Step into Brielle Sports Club and you’ll instantly know you have arrived in a high-level fitness environment. From our stunning surroundings to our friendly atmosphere; from the finest instructors to the most advanced equipment; from casual elegance to professional ambience; discover how easy it is to look and feel your best—and perhaps even change your life! You’ll view health clubs in a whole new way, and enjoy a refreshing, cutting-edge workout every day.
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Referral Program
Learn about the Brielle Sports Club referral program. Tell your friends and family and earn rewards. Contact us to learn more.
MET-CON Training (Metabolic Training) in basketball court – sign up today……
Club Features
Basketball
Brielle Sports Club is equipped with a full-sized basketball court and pick-up leagues are available on Mondays, Wednesdays, Fridays, Saturdays, and Sundays.
Volleyball
Along with offering increased stamina and a full-body workout, volleyball is a fun way to get fit and make friends. Brielle Sports Club welcomes players of all ages and levels to participate in our fall and winter volleyball leagues for men and co-eds.
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